My best resources on eating for energy: We need energy for other activities like playing, singing, reading, writing, thinking, jumping, cycling and running.
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All Day Energy 💪 Tips, YouTube, Chemistry and physics are so interesting. So 904 calories a day have to come from carbohydrates. These are the magic hours: A snack option is also if you need extra fuel. Energy requirement can be estimated, albeit imprecisely, if the typical activity pattern is known.
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