The third eye is also known as the anja chakra, the sixth chakra, the seat of the soul, and many other names. By working on the third eye or by awakening it, you don’t just achieve better eyesight, focus, and memory.
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Aside from that, i have also provided you with some of the health exercises and dietary that you should adopt during the process and also in your lifetime. 6th chakra healing and third eye meditation to give you more of an understanding and a solid grounding on awakening and developing your. In her book awaken your third eye she has packed numerous historical references, extensive scientific research, and a number of spiritual exercises that can inspire you about the benefit (and ease) of opening your third eye chakra and your inner knowing. If you have trouble with this, you can turn your eyes towards the third eye and keep them there.
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